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Smart Guide to Low Carb Anti-Aging Diet View larger

Smart Guide to Low Carb Anti-Aging Diet

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    Smart Guide to Low Carb Anti-Aging Diet

    Smart Guide to Low Carb Anti-Aging Diet

    The Smart Guide to the Low-Carb Anti-Aging Diet
    Slow Aging and Lose Weight With This Insulin-Smart Anti-Aging Lifestyle

    By John Morgenthaler and Mia Simms

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$22.00

The Smart Guide to the Low-Carb Anti-Aging Diet
Slow Aging and Lose Weight With This Insulin-Smart Anti-Aging Lifestyle

By John Morgenthaler and Mia Simms

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By now everyone knows that a low-carb diet can cause dramatic weight loss. But the authors of this book point out that this weight loss is really just a side effect of a much deeper, more significant, biochemical change -- reduced insulin levels.

As we age, insulin levels tend to rise. But higher insulin is also, in turn, a cause of further aging. In particular, high insulin has been implicated in heart disease and most other "diseases of aging."

By controlling insulin, through a program of low-carb eating, exercise, and nutritional supplementation, we can encourage many positive health effects, including: fat loss, increased energy, enhanced mental clarity, lower blood pressure and cholesterol, and slowed aging.

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